13 new year challenges to bring joy, peace and strength in 2021, for our body and mind, our home and family 🙂 January has arrived. And with it the promise of new beginnings and fresh starts. The perfect time to …

13 new year challenges to bring joy, peace and strength in 2021, for our body and mind, our home and family 🙂 January has arrived. And with it the promise of new beginnings and fresh starts. The perfect time to …
Want to get on top of the cleaning and spend more time on the people and projects that matter most? These 13 life lessons from Flylady can help 🙂 With most of us spending much more time at home than …
Cleaning motivation when you need it most. And for me, that’s most days 🙂 As a home educating mum of four and not much natural know-how when it comes to keeping home, I need this. And I’m sure I’m not …
Walking workouts are a wonderful way to show ourselves some gentle loving kindness. Walking is a simple, free and easy way to keep fit and healthy. It’s a great way to spend time with family and friends and immerse ourselves …
The promise of a shiny new year brings so many possibilities. A time to reflect on our lives, consider our priorities and make plans for the future. There’s something special about opening up a new calendar, all that blank space …
Kindness is a gift. And like all the best gifts, it doesn’t matter if you’re giving or receiving, that warm fuzzy glow feels great. The benefits of kindness are huge. Yet some days, life just happens. We get …
Some days even the simplest tasks seem impossible. Our to-do lists are spiraling out of control and we just don’t know where to start. The feeling of overwhelm begins to engulf us and we feel a rising sense of panic. …
Water is the essential fuel for life and without it we won’t last long. Yet so many of us don’t drink enough, putting a strain on our bodies, our minds and even our spirits. When we’re evenly mildly dehydrated our …