Suddenly your heart starts pounding faster, you sweat profusely, you find it hard to breathe, your hands become numb, you can’t think straight, and your body begins to shiver. Theo Harrison  If you’ve ever had a panic attack, this may …
19 benefits of a good cry: the comforting case for crying (and why it’s good for us)
Exploring the benefits of a good cry. And sharing 19 comforting reasons why crying is good for us… Maybe you find yourself holding back the tears for fear of being seen as flaky and weak? Or perhaps worse, a little …
Where can I find out more about unschooling?
Maybe you’re new to the world of unschooling – welcome my lovely, you’re in for a treat 🙂 Or maybe you’ve been here a while. Whatever your situation, if you want to find out more about unschooling then this post …
Top 10 Respectful Parenting Books I love :)
Today I’m sharing the top 10 respectful parenting books I love 🙂 I love lists and I love parenting books. So this post was a total joy to write. I hope you enjoy reading it and checking out the books. …
Building better relationships : 11 ideas for parents (and anyone who wants more love in their lives ❤️)
You’ll find a lot of posts on this blog about building better relationships with your children. Respect, love, trust and partnering with our children are common themes. But this post is a little different. Today we’re looking at some life-changing, …
What is Connection Parenting? : A book review :)
Sharing my thoughts on Connection Parenting : Parenting through Connection instead of Coercion, through Love instead of Fear by Pam Leo. Some of the links included in this post are affiliate links, meaning if you click through and decide to …
The Wisdom of Trauma
Sharing what looks like a beautiful resource exploring the wisdom of trauma, and following the healing journey… Are you easily triggered? Prone to over-thinking? Scared to be seen? Constantly apologising, even for the space you take up in the world? …
Living with pain better (what’s helping me right now)
When we’re living with pain, it’s hard to be the nicest, kindest versions of ourselves. But what if we could live with pain better? A question I’ve been asking myself a lot recently. Pain has been my constant companion for …
Two Thousand Kisses a Day by L.R. Knost. A book review
Sharing my thoughts on Two Thousand Kisses a Day : Gentle Parenting through the Ages and Stages by L.R. Knost. …family relationships are the steady and sure bedrock of secure connection and belonging that ground us and assure us that …
The power of words and the stories we tell ourselves
Words can be beautiful. Words can lift us up, brighten our day and inspire our lives. But words can also be cruel. Words can limit and torment us, degrade and destroy. Words can help and they can harm, but they …
22 super simple ways to help our children feel loved
We all want our children to feel loved. And while there’s a place for grand declarations and glitzy celebrations, it’s the ordinary, everyday ways we show our love that matter most. Children need at least one person in their life …
Feel like a rubbish parent? 9 things to remember when you doubt your parenting…
Do you feel like a rubbish parent? Scared of letting your children down? Convinced you’re not good enough, aching to clock out, curl up and wake up in a galaxy far, far away. Being a parent for over 20 years …