*UPDATED FOR 2022* 13 new year challenges to bring joy, peace and strength in 2022, for our body and mind, our home and family 🙂 January has arrived. And with it the promise of new beginnings and fresh starts. The …
Step up your fitness level with the best walking workouts on YouTube.
Walking workouts are a wonderful way to show ourselves some gentle loving kindness. Walking is a simple, free and easy way to keep fit and healthy. It’s a great way to spend time with family and friends and immerse ourselves …